- Control my race nerves and fight the urge to go out to hard.
- Go with the flow and take in the beautiful scenery.
- Start preparing for the ride during the last 500 meters
|Just keep swimming|
- Nail my HR zones. If I want RUN a marathon after I get off Miss Scarlett, it is going to be imperative that I stay in Zone 2.
|Go Miss Scarlett!|
|Let's hope I don't look like this when I cross the finish line! :) (Don't worry, Duke is just sleeping)|
|This is more like it!|