Times are changing though! :) This year I am adding something new and oh so wonderful to the mix- CROSSFIT. I have heard a lot about CrossFit in the past, but it took me almost 6 months to finally drink the CrossFit Kool-Aid. With the level of training IM requires, I will only be doing CF 2 times a week. Lord knows, that I do not want to wear myself out to the point where I cannot do my normal workouts. My plan is to replace my regular strength workouts with CF until it is time to taper for Lake Placid.
How is it going? Well, I am five CF workouts in, and I am absolutely loving it. I am feeling super strong, and the variation of the workouts is a nice break in my swim-bike-run routine. I will keep you posted on my progress.
|Hopefully, I will look like this by July! :)|
What are you doing this year that is new and wonderful??